Articles

Understand the key differences between running pace and speed, learn why runners use both metrics, and master simple conversion methods.

Learn how to calculate running distance using time and pace with simple formulas, practical examples, and tips for accurate distance estimation.

Quick reference guide for converting common race distances from kilometers to miles with helpful pace planning tips.

Learn how to accurately calculate distance on a treadmill and ensure your indoor running matches outdoor training goals.

Learn how to calculate calories burned while walking and understand daily walking distance goals for fitness and weight loss.

Complete 5K conversion reference with pace charts, finish time tables, and split times for effective race planning.

Complete 10K conversion guide with exact distance, pace charts, finish time tables, and split strategies for race success.

Complete half marathon guide with exact distance, comprehensive pace charts, finish time tables, and race strategies for 13.1 miles.

Discover the fascinating history behind the marathon distance and why it's exactly 42.195 kilometers (26.2 miles).

Explore why popular running apps lack pace-to-speed conversion features and why dedicated converter tools are essential.

Discover how this simple tool makes training smarter, more consistent, and more enjoyable for runners at every level.

Learn how to calculate and use running pace for better training.